The Launchpad Positive Psychology Quest

Positive-Thinking

Launchpadders have embarked on a deep dive into Positive Psychology, the study of acts and attitudes that lead to more happiness, satisfaction and fulfillment in life.

For decades, Psychology focused on disease and aberrant behavior. Then in the 1990s, University of Pennsylvania Professor Martin Seligman proposed Positive Psychology, a new discipline dedicated to helping the average person live a better life.

perma

Launchpadders will devour the subject by each pursuing individual journeys, frequently comparing notes, and eventually putting their ideas into action with young adults as customers.

The individual journeys will include:

  • Reading a Deep Book, including: Man’s Search for Meaning by Viktor Frankl; Authentic Happiness by Martin Seligman; SuperBetter by Jane McGonigal; Inner Work by Robert Johnson; and Seven Principles for Making Marriage Work by John Gottman.
  • All watching a TED talk by Martin Seligman and each watching four more TED talks in the area.
  • All committing to four practices: daily gratitude journaling, mediation or prayer; writing a Gratitude Letter; keeping a Happiness Log and serving someone who is powerless. Then each finding seven more discreet practices to try.
  • All taking the Zimbardo Time Test and each finding find five more tests to take and bring back to the group.
  • Each Eagle contributing at least four writing or video deliverables about a Positive Psychology topic or hero.
  • Each creating a Genre piece exploring the most effective way to deliver Positive Psychology exercises to young adults.

What will come of all of this?  A rapid prototyping sprint to create for Middle School Eagles a Positive Psychology program. Success will be based on how many Middle schoolers complete the challenge and report a change in well being.

If the prototypes are a success, the next step may be a Hackathon to produce an App to deliver the program to young adults around the world.

In the early 20th Century, Bell Labs became the home of the world’s leading thinkers and scientists, gathered to dig deeply into important questions and projects to change the world by making people happier, more satisfied and more fulfilled.

Given the intellectual intensity of Launchpadders on this quest, perhaps it’s time to change the studio’s name to Acton Labs.

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